Feb 24, 2026

I just spent six days in Mexico City hosting clients, eating amazing food… and came home two pounds lighter.

In this episode I’m breaking down:

• How I finally stopped “starting over” every time I travel
• Why I chose discomfort over discipline (and why it feels more loving, not restrictive)
• The mindset + tiny...

Feb 13, 2026

I’m taking you fully behind the scenes of my St. Barth mastermind trip with Amanda Frances — the helicopters, the $1,500/night hotels, the $3,500 lunches, the mega-yachts, the energetics, all of it.

We’re talking about:

• How I decided to go even when it felt stretchy, “extra,” and a little bit insane
• Why I...

Feb 5, 2026

You know that weird place where everything you prayed for is now just… normal?

The money is consistent, the clients are amazing, the relationship is solid, the lifestyle is cushy — and somehow your brain is like, “Yeah, whatever. Next.”

In this episode, I’m riffing on:

• The shadow side of being so regulated...